Last week did not go as planned, at all. The whole week I felt tired and beat up. The only day I actually got out of bed was on Friday morning. I am
kind of very disappointed with myself because I should have been at my NTC goal by now and
just working on my running goal and now I am not sure if I am going to make
I am sitting at 1,095 NTC minutes for the month of November. Not bad but not the best. I am still 305 minutes short. With 4 days left in the month I need to push big time!! 76 minutes each day for the next 4 days, doable if I can get my butt out of bed. Who wants to hold me accountable?!?!?! I know I can do it, I just need to push myself. I should have gotten out of bed this morning, but I was being a baby because my knee was sore, but I need to suck it up and get out there or I won’t make my goal.
As far as running goes, I am in the same boat as NTC. I have 74.4 miles covered right now but that still leaves me with 25.4 miles to cover in 5 days. So that is 5.08 miles each day. It is 100% doable, but again I have an issue with my knee and I am really worried to push it, but I keep telling myself to get through this month and you can rest for a few days in December. I might have to run twice on Friday to make my goal, since my half hour at lunch only allows me a 4 hour run, but we shall see what happens. Maybe I can make both my goals.
I am doing well with my Nike Kinect. I just finished my first round of my program. I love the Nike kinect system and I am so happy I got it. I was at a TRX class on Saturday and realized why I love Kinect training so much, I can’t cheat. When I am at TRX my form can get lazy, when I do NTC I can skip out on a few reps, nobody is watching I need water it is ok. But with Nike Kinect you can’t do that. Your body is being tracked and the program knows what your personal best are and it is pushing you to hit those personal best and break them. It tells you when your form needs to be corrected. You are always getting better and better. I love this training platform and I don’t think there is anything out there like it. If you haven’t tried it yet you need to because it is honestly the greatest program you can use. Every 4 weeks it has you re-do your fuel print and as you can see I have improved. I can’t wait to see what other improvements will happen in this next round and what changes my body will go through during these next 4 weeks.
The no sugar challenge it a pothole this week, but it was a small one and I am back on track. I had three cookies by George. Nothing serious but I felt kind of guilty. I am back on the no sugar train. I know I said for the month of November but I am bringing this into December. What I am realizing is that I don’t need that refined sugar in my body. I am happy without it. Day 3 was the hardest and after that it just got easier and easier, with the expectation of a friend coming to visit me. Lucky for me this friend only arrives once every 2-3 months.
Holidays are around the corner and the parties start so I am going to need lots of will power to make it through my no sugar challenge, but I am up for it.