“You are confined only by the walls you build yourself”
How many times in school did I think to myself “she looks
like a cool girl, we should be friends” but I would never talk to her because I
build a wall of self doubt.
How many times have I thought to myself “I would love to try
knitting” but I never do it because I am afraid of failure, so I build of the fear
of failure wall.
Last October I turned 26 and I looked at Meho and said “I
want to run a marathon this year”. The great thing about my boyfriend is he is
super supportive and encouraging. Every so often he would re-visit the topic
and ask me about training for a marathon again. I would never really execute
the plan. I was building up the wall of not planning.
In May Nike Women contact me about running the Nike Women’s
Marathon. Imagine my surprise when I found out that the run date was exactly 1
week before my 27th birthday. Nike Women helped me tear down the wall of not planning.
I believe that if we can break down the walls that we
ourselves build we would be much happier and more successful.
I recently read Leah Kim’s book “From Office Hell to Yoga
Heaven” Leah broke down the walls of her hell by becoming a Yoga instructor.
This is so inspirational to me because I have a wall of “fear of leaving my
great job”. I would love to become a personal trainer and help other people
incorporate fitness into their daily lives but I have a wall built up and
reading Leah’s book it has given me the inspiration to start making those steps
so I can follow my dreams and break down that wall.
Try it, try breaking down a wall you have built. Maybe it is
self doubt, failure, not planning. Whatever it is break it down and see how much
your self confidence sores.
Happy Training.
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